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Tuesday, 5 February 2019

Cool fancy whatsbluetext sticker app download

Fancy Text sticker maker is a stylish text sticker generating app that allows you to create cool, funky and stylish text stickers for WhatsApp.

Fancy Text + Sticker Make Apk Free Download Latest Version

You can also use the Fancy Text Generator to create many different text styles with different fonts that can be used later in Facebook / WhatsApp status and also for Twitter tweets.

The WhatsBlueText fancy text generator is revamped with a few new features that include a number of stylish text art and a feature to create your own Whatsapp Sticker (WAStickerApps) using an integrated sticker maker app. Create your own Whatsapp sticker with more than 50 fancy text styles and more than 300 clips.

The updated version of WhatsBlueText allows you to write stylish blue fonts and more than 50 different fancy font styles to make your conversations more creative and cool.

In addition, you can enjoy the ready-to-use WAStickerApps compatible sticker pack and download images from the internet and use it as a personal sticker for WhatsApp.

You can also take advantage of WAStickerApps-ready sticker packs and download the image from the internet and use it as a personal sticker for WhatsApp.

Key features of the

✓Fancy text generator

✓In-built custom sticker maker app

✓Ready to use trending sticker sets

✓Personal stickers for Whatsapp

✓Pencil, Calligraphy and signature sticker

Pencil Sticker

The Pencil Sticker app allows you to draw stickers of your choice and really allows your imagination to flow. When you open the app, you can open the sticker of your choice, add colors, look great fonts and much more. Once you have done this, you can save it on the My Stickers tab and share it on any social media platform you choose for free.

Stylish Text Generator App

Fancy text generator allows you to write a custom message in 40+ different fancy text styles including the blue colour font.

Whatsapp's personal sticker

Many times, we install multiple social media apps and all of them download the sticker pack of their choice, but they are scattered across our phones. Personal stickers put all the stickers under one roof. No matter what app downloads it or it's stored on your phone, using the Personal Stickers app section, you can find all the stickers you like in one place.

If you are tired of existing stickers, you can easily transfer to the sticker creator and create and easily store all the stickers you like.

Sticker Maker App:

Sticker Maker module allows you to create a custom sticker for your own name. With sticker texts available, you can not only relax your fingers, but also create custom stickers with 30 + different fonts, 20 + brilliant color combinations, 3 million color options and customized text art.

1. You can add clip art to make the sticker more attractive. Add more than 25 different clip art packages and more on a regular basis. It includes new year, birthday, couple and love stickers.

2. Use the pencil function to add a freestyle drawing to the sticker.

3. Save the sticker on your phone gallery or Google Photos and share it with all friends and contacts on WhatsApp for free.

4. Share the stickers you created on social media platforms like Instagram, Facebook, Twitter, etc., absolutely free.

Ready to use the sticker pack

If you're looking for awesome inspiration to create your next best sticker, we also include over 30 different Whatsapp sticker packs, including a handpicked ready-to-use sticker set. All your favorite holiday stickers, couple stickers, love stickers and all other emotions are concentrated in one place.

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Microsoft Authenticator app 2019

Microsoft will now send security notifications to the Authenticator app (iOS and Android) in the event of suspicious or unexpected activity on your account. That activity could be a password change, a login from a different device or a different location or the addition of a new phone number or email address. The purpose is to notify you of any type of behavior that could affect your security.

Apps such as Microsoft Authenticator use two-factor authentication to help you sign into your account. When you try to log into your Microsoft Account, the service sends a verification code or notification to the app on your phone or tablet, which you just type or tap to approve. But even with two-factor authentication, your account could still be vulnerable. Receiving notifications of any type of activity or change adds another layer of security.

As long as you've enabled notifications for the Microsoft Authenticator app, you need do nothing special to activate the new security alerts. An alert automatically appears via the app if any unexpected activity is detected on your account. If you do receive such a notification, you can check your Microsoft Account directly from the app to review your personal information and make any necessary changes, such as updating your password.

To learn more about the Microsoft Authenticator app, check out Microsoft's FAQ page.

Takeaways

The Microsoft Authenticator app will now notify you of any suspicious or unexpected activity on your account.

You'll receive alerts if your Microsoft password is changed, if a new phone number or email address is added, or if someone signs into your account from a different device or location.

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Square Art Photo Editor 11:23

Square art photo editor online

Square Art Photo Editor - Collage Maker

WHAT's NEW 1 Christmas Merry! Add new Stickers for Christmas. 300 + stickers for you with makeup sticker and a wonderful PIP Blur effect for you. The Beauty Square Art Photo Editor-Selfie Makeup Cam Collage Maker is the best instant photo editor to provide you with a square/collage/ beauty camera / funny makeup sticker / funny pip blur effect and snap photo and beauty selfie camera for Instagram.

300 + incredible stickers for you. You can use your selfie image makeup stickers. With eye stickers, you can change your eye colors instantly and change your hair colors so easily. There are a variety of adorable beauty makeup stickers like animal face/hat/glasses/lips. At the same time you can add the tattoo、Abs on your body.

Square Art will provide you with amazing ☺️PIP blur effects. Beauty / Magic / Bottle / Postcard .... has an impact on you. Very beautiful PIP blur photo editor.

More than 100 professional filters make your photos look better. Add a New York / Beauty / Winter / Summer / Lovely filter to your photo.

Square Art combines a feature-rich instant photo editor with more than 300 stickers. Like lips / abds / color tattoo / B&W tattoo / animal face etc. Apply interesting stickers to your photos.

😀 Beauty Square Art Photo Editor - Selfie Makeup Cam Collage Maker will make photos square, with a blurred background/filled/colored background for Instagram. And you can adjust the photo to add a sticker image. A lot of funny emojis are for you.

😀 Square Art Photo Editor - Selfie Cam Collage Maker will offer many different effects to make your photos even more special. With Instasquare Art, you can use filters to instantly edit photos to make your photos more popular.

😀 Square Art Photo Editor - Selfie Cam Collage Maker will allow you to take a selfie with your selfie camera. You and your live filter can take multiple photos at the same time.

❤️Using live square art, you can use filters to edit photos to make your photos popular. You can add a snapshot to your photo. Add snapshots and stickers together and share snapshot photos of Facebook and Instagram. At the same time, you can create a blurry background for your snapshot photos.

😀 Beauty Square Art Photo Editor - Selfie Makeup Cam Collage Maker will allow you to combine 1-9 photos together. You have more than 100 collage templates. You can collage photos together and adjust the inside and outside and Conner. Be the best collage creator and share a collage for your friends will give more likes and followers.

Snappic is very popular, you can add text and emoji to your photos. Snappic will give you a lot of emoji. If you like Snappicyou, you can download Square Art. You can whiten the text and add emoji together. At the same time you can touch for a long time to remove the snap. Get more likes and get more follow snap-pic

😆With Beauty Square Art Photo Editor-Selfie Makeup Cam Collage Maker you can make the snap-pic . It is a very popular and you can add text and emoji on your photos. Snap pic will provide lots of emojis for you . And if you like the snap-pic you can download the Square Art . You can add the text and emojis together. At the same time you can long touch to remove the snap . Get more like and get more follows with snap-pic.

Some best Features:

📌~ Collage Collage 1-9 photos together. 100+ collage templates for you .

📌~100+ Background : Color background and patterns background for you .

📌~Rotate/ Flip / crop

📌~A variety of filters to make your photos more wonderful.

📌~Share your beautiful photos to Instagram/ Facebook / Twitter and so on .

Save all these images in the app’s album in pictures library. Instant sharing tags to easily share pictures on Instagram, Facebook, Twitter, mail, Whats app, etc.

Square Art Photo Editor-Selfie Makeup Cam Collage Maker is a photo editor to make your photo be square without cropping and share the snap-pic /PIP /Collage photo for your Instagram.

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Health and fitness tips 07:50

What is Alternative Medicine?

Since this site is dedicated to alternative medicine and alternative health therapies, I think it is a good idea to answer this question:

What is Alternative Medicine?

The term “alternative” medication could be a extensive one that describes variety of health and healing ways. Generally, once mistreatment “alternative” you're talking concerning healthful and general health practices, products, etc. that don't seem to be an area of society’s typical medical systems.

Sometimes cited as “complementary” medication once employed in addition to, as against rather than, conventional systems, the term can cover everything from folk medicine to faith healing to therapeutic massage. In other words, if you can't study at a medical school or learn it in a traditional hospital, it is considered "alternative."

Because such a lot of totally different approaches to health and well being are lumped beneath the choice heading, it may be troublesome to make your mind up whether or not or not to take any of them seriously. Fad diets, homeopathy, treatment, herbology, yoga, probiotics and new age healing are simply a number of of the alternatives that be practice of medicine.

But however are you presupposed to understand what's real from what's quackery?

There are many sources that try to support alternative medicine practices through scientific research. A quick search of the library or the internet will lead to a lot of research and first-hand experience to prove or refute the value of any alternative method you can name. Ask friends and family, if they have tried specific treatments or practices, you will be surprised to find out how many people are receiving alternative therapies outside of traditional medicine. Many of us have used alternative medicines without realizing it. Remember that when you were sick, Grandma insisted on her special chicken soup, or did a friend recommend a yolk mask for acne just because it was made by her mother? These are good examples of alternative medicine, where there is a lot of research showing that they have real-world value. When sick, chicken soup is easy to eat and provides the necessary hydrating, vitamins, minerals and protein to help you recover. The high protein in the egg yolk can soothe and enrich the skin, as it dries it to absorb impurities without adding any oil or over-drying. Just because doctors don't ban them doesn't necessarily mean they don't work.

Some alternative medicines have been accepted by the traditional medical community. Acupuncture is part of traditional Chinese medicine and has been practiced for thousands of years and is considered traditional in many Asian countries. However, acupuncture is only suitable for pain management in the United States. Acupuncturists claim that it can help all aspects of weight loss and infertility, but this has not been clearly confirmed in scientific research. Practitioners in the United States are well trained and must obtain a license before treating a patient. The license is not absolutely reliable, but it does provide you with an extra guarantee for high standards of professionalism. Further evidence is that many insurance companies will be treated by licensed acupuncturists.

Pay special attention when choosing to use alternative medicine. Be sure to do your homework. Although putting eggs on your face may not be a problem, taking herbs without knowing how they interact with other drugs or knowing the proper dosage can cause serious problems. Unlicensed doctors like acupuncture can cause serious injuries. You should consult your current health practitioner to discuss the alternative medicines you are considering. Be sure to carefully weigh the risks and benefits before trying anything new. Always let every health professional know all your medical history and current status.

Many people have found good results from alternative and complementary medicine. As you explore these "new" options, you may find ways to take care of your body and mind hundreds of years ago, which are ignored by today's Western medicine. Careful research and prudent methods can help you achieve a better lifestyle and enjoy health.

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Animals Articles 03:50

Giant Freshwater Prawn

Many people are confused about the use of shrimps and prawns, when both terms are often used to describe the same animal type. Macrobrachium rosenbergii or the giant freshwater prawn is popularly known for its breeding programme. The growth of freshwater prawn farms has grown tremendously recently. More than 37 countries practice the cultivation of freshwater prawns and although it is not commercially successful, demands for macrobrachium rosenbergii are very high due to the food value. It takes a long time and a lot of hard work to breed Macrobrachium rosenbergii, although it requires little attention as other aquaculture creatures.

Gaint Freshwater Prawn in a tank

Although Macrobrachium rosenbergii lives in freshwater habitat, during its larval period, these type of prawns grow in brackish water, water that has more salinity than fresh water but not as much as salt water. Once it has grown out of its planktonic stage, it will continue to live entirely in freshwater areas. The growth of Macrobrachium rosenbergii begins when the male prawn spermotophores the female thorax where the female prawn will extrude eggs to be fertilize. Once the eggs are fertilized, the female prawn will carry the eggs until they hatches into zoeae. After going through several larval stages, these zoeae will metamorphose into postlarvae. At this stage, they will be around 8 millimeters in length with all the adult characteristic. They process will take over a month after the eggs have hatched. These postlarvae will then migrate back to the freshwater area to grow into adult prawns.

There are three stages of growth for the male Macrobrachium rosenbergii. The first is called the ‘small male’ where it is clearly identified with its translucent claws and its short body in length. The second stage is known as the ‘orange claw’ stage in which the ‘small male’ will develop orange colored claws and will grow bigger in length. At this stage, the prawns will grow up to 1.4 times of its length before. The third and final stage is the ‘blue claw’ stage. This is the stage when the prawns are fully matured. Identifying them is fairly easy as they have blue colored claws and in total about approximately 12 inches in length. There has been an occurrence where the male species have grown over 32 centimeters which is over 12 inches in length. However, it is a different for the female which may only grow over 25 centimeters long. In all three stages, the males are sexually active and the female will cooperate in order to reproduce. The ‘blue claw’ males will protect female prawns until their shell is hardened in which a behavior that neither the ‘orange claw’ nor the ‘small male’ prawns have shown.

The Macrobrachium Rosenbergii is so important, it made it onto a stamp!

It is no joke to raise these giant prawns in freshwater, but compared to other aquaculture breeding, farming these creatures is quite easy. Such prawns can be grown in outdoor pools. Sales of Macrobrachium rosenbergii are also available online with the success of modern technology.

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Animals Articles 03:44

Tasty Squirrel Treat!

Squirrel Pasties.

According to David Simpson "People like the fact that it's wild meat, low fat and local." Meat and squirrel cakes in general have fallen into a storm in your store. David says he has managed to get 60 squirrels so far and all his actions have been exhausted.

David Simpson, a Butcher from Fraddon, Cornwall, has a new present on the menu.

The grey squirrel meat is said to be moist and sweet thanks to a diet of nuts and berries, the meat has been likened to wild boar or duck meat. Other recipes include, southern fried squirrel, Tandoori style squirrel and squirrel served with Cornish cream and walnuts.

The species of Squirrel native to England is actually the Red Squirrel but is currently being pushed out by the Grey Squirrel. Killing the Grey Squirrel for food could help control their numbers and bring the Red Squirrel back.

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Animals Articles 03:22

Fit As A Goldfish?

A man in California has trained his pet goldfish to play basketball, football and even limbo under a bar!

This amazing man is Dr Dean Pomerleau. He has taught his pet goldfish by the name of Comet these tricks through a method called positive reinforcement.

Dr Pomerleau stated ‘With the promise of some food and the right tools, it made me possible to teach Comet these complex tricks. This to me is evidence that fish are more intelligent than people make out.’

Positive reinforcement is the promise of a reward when a task is completed, similar to when you may be trying to teach a dog a trick but is also commonly used for seals and dolphins.

Dr Dean Pomerleau has now teamed up with R2 Solutions who now have a fish training kit readily available on Amazon which includes goal posts, slaloms and tubes and also comes with a guide DVD.

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Animals Articles 03:16

Golden eagle facts

At one time, the Golden Eagle lived in temperate Europe, North Asia, North America, North Africa and Japan. In most areas this bird is now a mountain-dweller, but in former centuries it also breeds in the plains and the forest. In recent years it has started to breed in lowland areas again (Sweden, Denmark).

There was a great decline in Central Europe and the Golden Eagle is now restricted to the higher central Apennine regions of Italy (the regional capital of Abruzzi is named after the Latin/Italian word for eagle, L’Aquila), and the Alps. In Britain, there are about 420 pairs left in the Scottish highlands, and between 1969 and 2004 and they bred in the English Lake District. In North America the situation is not as dramatic, but there has still been a noticeable decline.

Efforts are being made to re-introduce the species in Glenveagh National Park, County Donegal, Ireland, where they had been extinct since the early 20th Century. Forty-six birds have been released into the wild from 2001 to 2006, with at least three known female fatalities since then. It is intended to release a total of sixty birds, to ensure a viable population. More..

Breeding

Inhabits high moorland, mountains and remote islands where there are plenty of open areas to feed over. They tend to avoid places with large areas of forestry.

Wintering

They have similar to breeding habitats.

Where to see it

It lives in the wild, open moorlands and mountains of Scotland, favoring islands and remote glens. Best looked for soaring high over hillsides in the Scottish Highlands. The few English eagles can be looked for at the RSPB’s Haweswater reserve and watch point in Cumbria.

What does it eat?

With Birds and mammals – there’s some carrion.

What does it sound like?

Occasional yelping calls

When to see it

People can see it year round. Look for displaying birds, with their looping and plunging flights, on fine days in winter and early spring.

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Monday, 4 February 2019

payday loan advice tips 23:05

Alternative ways to avoid payday loan

There are so many alternatives to payday loan but we seldom consider them as we have a lack of information about them. Thus we have to find ourselves in a trap of perpetual debt. In this article the author has provided some unique alternatives to payday loan by which you can learn more about how to avoid payday loan borrowing…..

Payday loan alternatives, payday loan alternative, payday loan information, payday loan articles, payday loan news.

If you spend more than you earn on a regular basis, it is a bad practice. To overcome this situation, if you opt for a payday loan, it will be a “risky solution”. Payday loan companies often take the advantages of your need and lead you in debt trap.

The most obvious disadvantage of payday loan is High cost. The APR of payday loan varies between 400% to 800%. Think about your investments even on a high interest stock, you can get an annual return of 20% to 30% for investment on a stock although investments on stocks are considered as “high risk”.

So, consider about all the possible alternative ways before opting for a payday loan cash advance.

Payday loan borrowing situation arises due to bad financial planning. I suggest you to prepare a realistic budget at the beginning of each month in order to keep the balance between your earnings and spending. Avoid unnecessary purchases. Also save some money each and every month. Your savings will be counted at the time of crisis. Consider taking help from a consumer credit counseling bureau.

Ask your creditors to give you a favor by waiting until your next payday. If you can manage them to do so, you need not to borrow the loan and thus you can save 15-30 USD by not paying the loan interest!

Use your credit card for making urgent payments. Usually credit card loan’s interest rate is very low; even you have to pay nothing as interest if you repay the loan within a month. Again you save $15-$30 by not paying the loan interest.

Ask your banker or a credit union for a short-term loan. The costs of these loans are such that you can easily afford.

Ask your employer to provide you with a portion of your salary as advance so that you can cope up with your emergency bills.

Consider in borrowing money from your friends or relatives. Actually for a time lag of 1-2 weeks nobody will prefer not to provide you the money (I strongly believe so!) unless you had a bad credit history with him or her. Thus you will meet your money requirements with no interest charges at all! Also think about the harassments if you can’t be able to repay the loan at specific date to the payday lender!!

Consider in making arrangements with your banker regarding withdrawal facility from your checking A/c in order to protect yourself from making extra charges on bounced checks. This facility costs you as little as $5.Sometimes no fee is needed at all!

When you shop for credit, check the APR and other official charges of different credit offers. Thus you can avoid higher monthly charges with lower credit cost.

Many social groups and communities provide urgent assistance either directly or by various social services programmers. For example, I can mention “Federal low income home emergency assistance programmed” provides financial assistance to families with lower income.

There are several loan companies who offer $500 to $100 loan to active in duty & retired military personnel. The APR of these military loans range from 34% to 40% which is 10 to 15 times cheaper than payday loan.

There are also several Consumer finance companies that provide small consumer loans at a low APR of 60%, which is also cheaper than payday loans.

Do the homework when you are about to borrow a payday loan. Look for low interest payday loan. Gather all the knowledge about payday loan before borrowing it. For more detailed discussions on payday loan alternatives, visit Personal-Finance Articles.

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payday loan advice tips 22:55

When an Unexpected Emergency Arises Check out Payday Loans

Payday loans

Doesn’t it seem like bad things happen when we can least afford it? The car breaks down, the kids need dental work done or the hot water heater decides to break on the coldest day of the year. With today’s economy many of us are already living on budgets that are stretched to the breaking point – the last thing we need is an unexpected emergency! It’s for these unfortunate and unexpected events that the payday loan industry might be the welcome friend you so desperately need. Offering secure, easy and private loans, they can help you make it to the next payday while getting your emergency taken care of today.

Let’s face it – banks don’t like lending people money that needs money. They certainly don’t like making small loans for short periods of time – there isn’t any money in it for them. Credit cards are even worse – they will let you have the money, only to start piling on fees and high interest rates. Truth be told, many times we don’t have the available credit on our cards to even think about taking out cash advance. Payday loans are what helps you make it through when it seems like all your other options are shot. They specialize in lending small loans to people just like you and me who need a little boost until the next paycheck arrives. They don’t make you fill out tons of paperwork and wait weeks for a decision like the banks do. They know you need money today, not two months from now!

In recent years the payday loan industry has improved upon many aspects of customer service and loan servicing. Today, you’ll find most payday loan establishments are run by finance professionals who understand your emergency. They are clean, comfortable and welcoming places. Often times they offer other services as well – such as insurance and bill payment capabilities. Many offices are now branching out and going online, so you can take care of repaying your loan (and even applying for one) all online.

It wasn’t long ago when something bad happened that you didn’t plan for that you had only a few choices of where to turn to help — the bank, your friends and your family. None of these options appeal to a vast majority of us because we don’t want to go through the hassle. Besides, who wants to tell the world they are having temporary financial issues? Today, thanks to the payday loan and cash advance industry, you have a world of choices at your fingertips. Competitive rates, great customer service, and professional employees are all waiting for you to help you through your cash crunch.

So the next time you find that your car has decided to throw a gasket and your checking account is running on empty, consider checking out the payday loan industry. You may find with their improved focus on customer service and customer privacy that they quickly become your lender of choice when life sends you an unexpected bill or repair.

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Useful urdu totkay 11:52

Best diet for healthy living

There is so much confusing research about food, what is healthy and what is not. As a researcher and editor of a health website, I am often amazed by the amount of confusing information I find.

For example:-

What fats are good fats? Are fats good for us or not?
What are healthy carbs? Do we succumb to the low-carb diet craze?
Should we eliminate gluten? Should we eliminate lactose?
Is eating meat bad for you?
Is a high protein diet healthy and good for weight loss?

and countless questions with more answers than anyone will ever have the time to read, no matter the process.

I think the time has come to bring dietary advice back to basics and good old sense.So, here is what I have learned and try to follow myself:-

Eat plenty of fresh fruit and vegetables

Forget the ‘5 a day mantra’. The World Health Organization recommends 400 g of fruit and vegetables a day and this was interpreted by some countries as ‘5 a day’.

However, why limit yourself to 5 a day?
Eat as many fresh, organic, in season, fruit and vegetables as you can - all day every day.

Rediscover your favorite fruits and vegetables and enjoy them. We need to stop seeing fruit and vegetables as something we ‘must’ force ourselves to eat 5 a day of and instead, see them as delicious treats that we can overindulge in.

Discover and eat the fruits and vegetables that reflect each season.

For example, enjoy all those orange pumpkins, turnips, sweet potatoes, mandarins and pomegranates that reflect Autumn. I genuinely think that we should eat an abundance of foods that are in season.

Fruit and vegetables are vital to health and an essential source of healthy vitamins and minerals including fiber.

The benefits of eating a diet rich in fruit and vegetables are too numerous to go into here - but they are immense.

2. Eat carbohydrates but choose Wisely

With the IMMENSE amount of information on the keto diet, the low carb diet on the internet it is VERY confusing.

Firstly, carbohydrates are an important food group (regardless of whether they can be substituted with fats and proteins).

Indeed, carbs provide energy to the organs, blood cells and brain of the body. According to the Institute of Medicine carbohydrates should make up 45% to 65% of the daily caloric intake.

But let’s forget recommendations and get to the main issues:-
Highly Refined Carbohydrates are NOT good for a healthy diet. Limiting (or eliminating) these types of carbs will improve health.

Examples of refined carbs:-

Refined Breakfast Cereals
White Bread
Pizza Base (White)
Pasta (White)
Chips
Fries
Pretzels
White Flour and everything made from it like donuts, cakes and cookies
Fruit Juice, Soda and any sweetened Drinks
Sweeteners
White Pizza Base

However, the following carbohydrates are excellent for health and should be included in healthy diet plan:-

Barley and Buckwheat
Lentils, chick peas, green peas and beans
Oatmeal
Fruits: Such as bananas, cherries, apples, blueberries
Vegetables: sweet potatoes, broccoli, spinach

3. Fats: Good fats and bad fats

Yes, this one is really confusing! For years the health specialists promoted the low fat diet. Then, low-fat products are seen as bad for us … so what is the answer?

Well, some fats are essential to well-being. Indeed, natural fats contain essential nutrients, aid in the digestion of certain vitamins and provide a vital source of energy to the body.

A meta-analysis of 21 studies that included 350,000 subjects concluded that there is NO correlation between saturated fat intake and heart disease and stroke.

It is the source and type of fat that is important to health and some fats are beneficial to the heart and brain.

So, as a basic guideline, the fats to avoid are trans-fats. For example:-

Most processed Foods
Cakes and pastries
Biscuits
Margarine
Crackers
Microwave popcorn
Doughnuts
Chips or French fries
Fried fast food
Frozen Pizza
Vegetable oils

Eggs
Dark Chocolate
Avocados
Cheese
Nuts
Fatty fish
Seeds
Extra Virgin Olive Oil
Coconut Oil

4. Proteins

Again, there has been a lot of buzzing about high protein diets and weight loss.

Proteins are the building blocks of the body and absolutely essential to good health.

The accepted recommended daily dose of protein is 0.8 g per kg. However, some studies and medical experts now agree that this amount, for optimal health, should be a lot higher.

Some excellent sources of protein are:-

Seafood
Lean white meat such as chicken and turkey
Dairy products such as milk, cheese and yogurt
Eggs
Red Meat such as pork tenderloin and lean beef
Soy

There is a lot of controversy about the consumption of red meat and its adverse health effects. My advice would be to limit red meat to about once a week.

So eat more seafood and lean white meat like chicken and turkey. The most important thing is to move to organic meat as much as possible. I know it's more expensive, but eat less quality.

5. Drink Water

Finally drink plenty of water. Forget the carbonated and caffeinated drinks and rinse your body with pure, healthy, clean water and no calories.

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best health and fitness tips 11:36

What is interactive kindergarten?

Parents who want to give their child the best, in the attitude chosen by the kindergarten. There are more and more popular interactive kindergartens, where every child is personally attentive, using special techniques and tools.

Interactive Technologies is designed for the first time, in turn, to organize the communication of children with each other and with adults, because communication is the main condition for the harmonious development of the child. Discussions can be held with people and a computer on which development programs and games are established.

One of the main goals of interactive learning is to create a comfortable kindergarten situation in which every child seems to succeed and be smart. The educational process is organized so that all children are included, everyone participates in the game or cognition is in progress. Supports every contribution, exchange of experience and others Organization of interactive kindergarten training

A form of training may be a group of things. Methods of work For example, all children are divided into subgroups, each of which prepares or makes their project work. Another option is working in pairs or as a person.

Interactive whiteboards in kindergarten simplify the organization of a lot of training. With their help, you can show any pictures or videos to children, take music lessons or tell stories. Thanks to the touch screen, children can transfer images themselves, change the scale of pictures, can drag, choose the right answer when testing with fingers or markers.

Practically the same function is interactive tables for tablets. This difference lies in the fact that they are located horizontally at a suitable height and that many people can work with them simultaneously. Interactive device for kindergarten. It can also include remote controls to vote. This technique works on the radio frequency, each panel can be assigned to a person's name. If the child answers the question, removes the pressure and sees the result immediately, to be able to control the level of knowledge in real time, it is necessary to be able to understand or not to understand for the children. Interactive voting system - an important element of work in modern parks.

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best health and fitness tips 11:20

How to Dress a Newborn Baby

A Way to Dress a Newborn Baby

When a baby enters the family, folks get much hassle and anxiety, particularly if it's the primary birth, and that they don't have any expertise of taking care of the kid, it appears that the only question: tub a way to prepare a toddler once or once walking? If you wear garments terribly simply, the kid may be-cold, may be very popular - to heat additional.

How to Dress a babe Instruction

1. Observe the temperature of the encircling air if the kid is reception, then twenty three OOC. And higher than that, it's enough to put in a cotton jersey and sliders. it's higher to wear a skinny unwoven suit with an extended sleeve at the temperature of eighteen to twenty degrees uranologist, instead of the skinny socks flannel undergarment - on the feet higher than the slabs if it's necessary to pour or so 20-23OOS, flannel tootu on the shirt... it's okay to place tumble the child's wool rather than cotton socks, if the home is quite quiet (the temperature is a smaller amount than 18oC), then place it on wool or half-wool suit and over the skinny unwoven suit.

2.When you are getting ready to require the baby out for a walk, in summer, in heat weather (more than twenty five degrees Celsius), this cotton is enough to place some lights or Panama for underclothing and sun protection. If the temperature ranges from twenty two to twenty four C, then add a skinny cotton undergarment and sliders; If from twenty to twenty two degrees uranologist , it'll not hurt to wear skinny thin knitted with an extended sleeve and thin socks.

3.In a cooler season (spring, autumn), wear the baby is as follows: If or so 16-18 degrees uranologist, place light-weight wool or 0.5 wool on the unwoven suit. as an example, replace the pinnacle cowl additional dense, a unwoven hat If the temperature is 14-16 degrees uranologist , place 0.5 a wool cap and woolen (half woolen) socks. At the temperature of ten to fourteen oC, this dress is extra to the general time of year. Well, and at 0-8 degrees uranologist , another layer of wear is needed for overalls: heat trousers and shirt youngsters wear an additional try of woolen socks, and beneath thick 0.5 wool - a light-weight bonnet.

4. In winter, wrap the kid in an exceedingly blanket and check the spout usually. Walking on the road with a newborn isn't suggested, at temperatures below -20 degrees Celsius.

Remember that newborn babies should be made only from natural fabrics. Apart from this, they should not be tight.

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technology news updates 06:07

Apples video streaming service coming soon best phones above Rs 35000

Apple Video Streaming Service is coming soon, Google bans 29 beauty camera apps, Android Q Dark theme will be used in third-party applications, India makes complex mirrors and key subsystems. (Source: Bloomberg).

According to The Information, three unnamed sources are cited, and in today's real-time update of the technology world, Apple may soon launch streaming services like Netflix. According to reports, Cupertino told all the large studios and networks that they are preparing to launch streaming services in mid-April. Apple's video streaming service may be available in April, but the exact release date is unclear.

Apples video streaming service coming soon best phones above Rs 35000

At the same time, after security company Trend Micro reported that these apps sent pornography to users, Google has banned the use of 29 beauty camera apps in the Play Store. In other news, a detailed analysis of the Android Q released by XDA developers indicates that the upcoming software version will adopt the new system-level Dark mode. Finally, starting this year, India will begin to make some of the most complex mirrors and key subsystems. These will be assembled on the world's largest terrestrial telescope, the Thirty Meter Telescope (TMT), which is still under construction.

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17:49 (IST)04 Feb 2019

Realme U1 now available offline across retail stores: Here is the price

Realme announced that its budget Realme U1 smartphone will be launched in offline stores across India. The 3GB RAM + 32GB ROM model is priced at Rs 11,999, while the 4GB RAM + 64GB ROM version is priced at Rs 14,499. This phone can be purchased in gold, black and blue. Realme U1 will initially be sold in 2,500 stores in 30 cities. As of the end of March, the company is looking to launch the phone in 100 cities. Those who purchase Realme U1 can get a discount of Rs 5,750 and up to 4.2TB of Reliance Jio 4G data.

The Realme U1 features a 6.3-inch full HD+ display with the MediaTek Helio P70 processor. It comes with a dual 13MP + 2-megapixel rear camera and a 25-megapixel front camera. Realme U1 runs the company's ColorOS 5.2, which is based on Android 8.1 Oreo. The battery is 3,500 mAh.

17:03 (IST)04 Feb 2019

Apple's video streaming service may be launched in April

According to The Information, Apple is preparing to launch the long-awaited streaming service in mid-April. According to reports, Cupertino told all large studios and networks that they are ready to launch streaming services in mid-April. Subscription-based streaming services will rival Netflix, Amazon Prime Video, Hulu and the upcoming Disney+. The latter streaming service will be launched in April. Read the full story.

15:56 (IST)04 Feb 2019

Honor View20, Nokia 8.1, OnePlus 6T and more: Best smartphones above Rs 35,000

For those looking to but a premium mid-range flagship, options are many from players like Samsung, OnePlus, Nokia, Apple. Some of the top options to consider are Huawei View20 that comes with a new punch hole display, Nokia 8.1, as well as OnePlus 6T, and LG V40 ThinQ. The phones are priced above Rs 35,000, but cost less than Rs 50,000. Samsung Galaxy Note 8 is a top-end flagship that can be bought for as low as around Rs 50,000 online. Then there is Apple iPhone 7 Plus that comes with dual rear cameras and a 5.5-inch display.

13:04 (IST)04 Feb 2019

Android Q's Dark mode will work over third-party apps like WhatsApp, Instagram, etc

Android Q's Dark mode will work over third-party apps, reveals a detailed analysis of the feature put out by XDA Developers. The Dark mode will reportedly work across third-party apps like Slack, Snapchat, Instagram, Facebook, WhatsApp etc. This works even if the app does not have a dedicated night mode option in the settings. Read more here.

12:59 (IST)04 Feb 2019

Google bans 29 beauty camera apps: Here is the reason why

Google banned 29 apps from Play Store after security firm Trend Micro reported that these apps were sending users pornographic content, redirecting them to phishing websites and some were stealing private pictures. Some of these apps include Pro Camera Beauty, Cartoon Art Photo, Selfie Camera Pro, Beauty Camera. Check out the full list here.

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Sunday, 3 February 2019

best cloud server for personal use 12:43

Top 5 cloud hosting providers 2019

The use of the Internet is unprecedented. The use of the Internet is also soaring. Therefore, in order to maintain huge demand, advanced technology is needed.

The Internet is a continuing trend. You can feel the presence of the surrounding Internet and where your eyes move. If there is no internet connection, we may not have the strength to think of one day or even an hour.

Top 5 cloud cloud hosting providers in 2019

We are visiting hundreds of websites to get valuable information or use their services. Every website we visit is hosted somewhere. Here, you might think that hosting is very important and may be the backbone of the Internet.

Many companies are adopting this new era of the Internet and appearing online. So they must ask for any hosting so their website is always online.

There is a garden of hosting option available in the market. From shared hosting a dedicated server hosting. Most of the time it is confusing to choose the right hosting for a certain requirement.

But the old days of traditional hosting are gone forever. It is time for the new revolution to be hosted. That is cloud hosting.

But the time has changed.

There is now a buzzword "cloud." From cloud storage to cloud computing. Cloud technology is used in a wide range of applications. Every traditional department migrates to cloud technology.

do not worry. Many people have the same doubts. In this article, I will analyze each point in detail.

After hearing this magic word, there will be many questions. What is cloud hosting? How does it work like tons?

So don't waste a second letting us jump into the theme.

What is Cloud Hosting?

Cloud hosting is the type of internet service available on virtual servers which take their computing-related resource from huge underlying networks of physical machines also known as a web server.

Top 5 cloud server providers

Normally Users can tap into their hosting service as much as they wish to, relying on their needs at any point in time. As a result of this, they can save a good amount of money because they only have to pay for the resources they use and they don’t need to pay for the unused resources.

How Does it Work?

Public Cloud Hosting

Most of the examples of cloud hosting services in the count in the use of public cloud types, hosting on virtual servers that take resources from a pool of several openly accessible virtual machines.
* similar open systems are utilized to transmit their information; information which is physically put away on the basic shared servers which shape the cloud-based resources.
* These open mists will incorporate some safety effort to guarantee that information is kept private and would get the job done for general establishments.

Private Cloud Solution

* Private Cloud services are more appropriate where security and protection are all the more worry .
* Private Cloud utilize ring-fenced assets, for example, servers and systems, regardless of whether situated nearby or with the cloud supplier.

Comparison with hosting a website on single web servers

Cloud facilitating is a contrasting option to facilitating sites on single servers (either committed or shared servers) and can be considered as an augmentation of the idea of bunched facilitating where sites are facilitated on various servers. With cloud facilitating, in any case, the system of servers that are utilized is tremendous and regularly pulled from various server farms in various areas.

Handy cases of cloud facilitating can fall under both the Infrastructure as a Service (IaaS) and Platform as a Service (PaaS) arrangements.

PaaS (Platform as a service):

The customer is likewise given the product condition, on which they can go straight to introducing and building up their web application
Less demanding to use than the IaaS alternative
Reasonable for the individuals who are not technically expert

IaaS (Infrastructure as a service):

The customer is essentially furnished with the virtualized equipment asset on which they can introduce their own particular decision of programming condition before building their own particular web application
More customizable, subsequently suitable for organizations with complex IT framework
Reasonable for experienced IT experts

Highlights and Benefits of Cloud Hosting

Reliability and Quality

As opposed to being facilitated on one single occurrence of a physical server, facilitating is conveyed on a virtual parcel which draws its asset, for example, circle space, from a broad system of fundamental physical servers. In the event that one server goes disconnected it will have no impact on accessibility, as the virtual servers will keep on pulling asset from the rest of the system of servers.

Top Security

The basic physical servers are still housed inside server farms thus advantage from the safety efforts that those offices actualize to avoid individuals getting to or disturbing them on location

Adaptability

The asset is accessible continuously on request and not restricted to the physical imperatives/limit of one server. In the event that a customer's site, for instance, requests the additional asset from its facilitating stage because of a spike in guest activity or the execution of new usefulness, the asset is gotten to flawlessly.

Pay Per Use Pricing

The customer pays for what they really utilize. The asset is accessible for spikes sought after however there is no squandered limit staying unused when the request is lower.

RESPONSIVE LOAD BALANCING

Load adjusting is programming based and can, consequently, be in a flash adaptable to react to evolving requests.

If you are looking for the best Cloud hosting solution for your website, I recommend you go for HostGator Cloud one of the cost-effective Cloud hosting service provider. Get SSD powered Cloud hosting with 99.9% uptime and 45 days money back guarantee. They put ultra-reliable service presenting free high-availability failover. Get Up To 4X Faster Cloud hosting for your website from HostGator today.

Best cloud server for personal use

Let’s see some of the best-managed cloud hosting providers.

1: Cloudways

When it comes to managed cloud hosting, Cloudways is in the top. It is the most reliable cloud hosting option there.

Let’s see some of the best-managed cloud hosting providers.

Cloudways

All the managed cloud hosting plans of Cloudways includes unlimited app installation, free SSL certificate, free website migration.

Their basic plan costs $10 per month. It includes 1 GB RAM, 1 core processor, 25 GB storage and 1 TB bandwidth, managed backups and security, advanced caching and Cloudways CDN.

02 Bluehost

Bluehost is one of the most trusted names in the hosting industry. It is known for its low price and handy shared hosting. Do you know that Bluehost also counted among the best cloud hosting providers in 2019?

Bluehost is also the official recommendation of WordPress.

The features include Cloud Sites automatically distributes three mirrored copies of your data across multiple devices. It ensures safety and protection.

With the resource monitoring feature, you can easily identify when more resources are needed to support your website. Then you have to power up your website with just the click of a button.

You can scale up CPU and RAM at any time and without a reboot. The automated failover feature is one of the most unique features of Bluehost.

This feature includes, If a hardware device fails, your site is rapidly switched over to another device to provide your site the maximum uptime for your site.

The most basic plans start at $6.95/mo. Your price is justified as compared to its services. You can consider it among the cheap cloud hosting providers.

The support team is world-class. You can find a lot of FAQs and knowledgebase for your queries. You can also contact the support team through email, live chat, and phone call.

So the Bluehost’s cloud hosting is suitable for small business owners and entrepreneurs.

3: LiquidWeb

LiquidWeb is known for its pro-level managed to host plans. No only cloud hosting, they also provide many another type of managed hosting plans.

Liquid Web VPS Hosting

LiquidWeb offers both managed dedicated cloud servers and private cloud. Their heavily customizable plan is aimed at enterprises, agencies, and resellers.

They offer fully managed cloud hosting plans. It includes standard DDoS protection, CloudFlare CDN, advanced security, Gigabit Uplink, cPanel/WHM &Plesk Onyx, root access, dedicated IP address

The Single Processor Cloud Dedicated Server plan costs $189 per month. It includes Intel Xeon E3-1230 v5 processor, 4 Cores 3.6 GHz CPU, 8 GB RAM, 2 x 1 TB SATA RAID bandwidth.

4. CloudOYE

CloudOYE is one of the leading cloud hosting provider in India at a very competitive price with excellent technical support and a 99.95% uptime guarantee. CloudOYE is very popular cloud hosting platform and And everyone knows about it.

Why You Should Choose CloudOYE As a Best Cloud Hosting Provider:-

Greater Security and Efficiency
Lower Cost Storage
Affordable and Secure
Fast & Secure Servers
99.95% network uptime
Tier III Data Center
Backup & Disaster Recovery
Network and Storage Solutions

Top 10 cloud cloud hosting providers in 2019

CloudOYE offers other cloud hosting and web hosting services like public cloud, private cloud hybrid cloud hosting, cloud CDN, cloud storage, cloud backup, cloud load balancer, VPS hosting, Email hosting, Dedicated server hosting, reseller hosting etc with tier III data center.

And if you are living in USA|UK - Siteground is the Best Web Hosting Company

5. SiteGround

Siteground: I found SiteGround to be noticeably faster, extremely reliable and can create unlimited email accounts. Their hosting plans are flexible, and their customer support is one of the best in the industry.

SiteGround has Three Plans:

The StartUp plan is perfect for people with one website that are starting now.
The GrowBig plan is a great value for money offer, including the option for multiple websites and the SuperCacher that greatly improves a WordPress and Joomla website speed.
The GoGeek plan is perfect for people with e-commerce and larger sites, or more geeky development needs like staging and GIT integration.
Page Loading and Performance Speed: The Page Loading Speed of Siteground is Fastest as compared to other Web Hosting Platforms.

And Performance Speed is also Impressive

And Performance Speed is also Impressive

Support: As compared to some other web hostings which I have used, Siteground provides the Best Support. I am impressed.

**Visit Siteground for more information about the plans

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How to Dress a babe Instruction

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Sunday, 3 February 2019

Top 5 cloud hosting providers 2019

What is Cloud Hosting?

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