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Showing posts with label buy and sale goods. Show all posts

Sunday, 3 February 2019

02:14

Choosing the right workout clothes

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Choosing the right workout clothes


After intense exercise, you will feel tired, tired, painful, and great - you may sweat. Believe it or not, the clothes you wear during training can make you feel different after exercise. There are several factors that can affect the comfort of your workout clothes, including the fabrics in which they are made and how they fit into the type of sport you will be doing.


Workout Clothes: Pick “Workhorse” Fabrics


Some fabrics are designed to extract sweat from the skin during exercise, while others absorb it. In training clothing, some choices are better than others.

Think about the wick. There are many breathable synthetic fabrics that “suck” the sweat from the skin, which helps it evaporate quickly and keep the body cool. Clothes made from fabrics containing polypropylene or fabrics such as COOLMAX® and SUPPLEX® are ideal for sports and other activities that may sweat a lot because they allow sweat to evaporate from the skin. But don't let the clothes soak, making you feel sweaty and uncomfortable.
Consider cotton. On the other hand, cotton shirts and trousers absorb sweat, do not remove it from the skin, and do not help it evaporate quickly. This is why cotton workout clothes can be heavy and damp when exercising.

Avoid using fabrics that don't breathe. Do not wear rubber or plastic clothing to prevent sweat from evaporating and keep your body temperature too high during training.



Workout Clothes: Get the Right Fit


To make sure your workout suit is right for your body and your planned training, consider the following tips:

You should wear loose and comfortable clothes. However, if you are running or cycling, avoid pants that are too wide or too wide to be stepped on by the pedals or feet.
For activities such as yoga or Pilates, stretch and fit perspiration fabrics are a good choice.
In general, remember that you don't want clothes to interfere with activity.


Workout Clothes: Change With the Seasons


If you exercise outdoors or play seasonal sports, what you wear may have to change with the seasons. Keep these tips in mind when dressing for outdoor exercise:
Hot weather. During warm summer months, be sure to choose fabrics that allow your skin to breathe and wick sweat away. Dress in clothes that are cool and comfortable, and allow you to move freely.
Cold weather. When it's very cold outside, you'll need to dress warmly, but keep in mind that you'll be exercising and boosting your heart rate and your body temperature. Dress in layers that you can remove, and always dress for weather that's warmer than what the thermometer outside says. Keep sweat-wicking clothing on your inner layer, and put an insulating layer on top of that. Always cover your head, ears, and hands to protect them from the cold.
Wet or windy weather. Nothing can ruin an outdoor workout faster than getting soaked in the rain or caught in a strong wind. Wear an outer layer that protects your skin from the elements.

Just remember that no matter what the temperature, you're still likely to work up a sweat during a workout. Keep yourself as comfortable as possible with clothing designed for heavy exercise that wicks sweat away from the skin. And keep the weather in mind if you're exercising outdoors, and dress appropriately.

Consider these options for comfortable, year-round workout clothing for both men and women.
Activewear Item for Women
Fabletics High-Waisted Sold Powerhold Legging
Choosing the right workout clothes

These high-rise compression leggings from Fabletics are suitable for almost any sport. Moisture-wicking fabrics make them light and breathable enough to wear in the summer or layer them in the fall or winter. They are made of 88% polyester and 12% spandex, so they move with your body and don't feel contracted. In addition, they have an internal belt pocket so you can store your keys and cards during your workout.

Workout Tee for Women
Lululemon Swiftly Tech Short Sleeve Crew

Designed for running, training, and sweating, this short-sleeved staff from Lululemon is perfect for year-round wear and wear. Mesh vents provide ventilation, while Silverescent technology (X-STATIC) inhibits the growth of bacteria that cause odors - yes, which means you will stay fresh throughout the workout. The best part? The classic cut of this shirt is available in a variety of sizes and is available in 10 colors.




Made from moisture-absorbing climalite fabric, this elastic shorts from Adidas appeals to the body's heat and moisture. No matter how strong your workout, it feels cool and perfect for moving men. Convenient side pockets and a looped drawstring on the elastic waist. Affordable, there are more than 20 colors to choose from, these shorts will not go wrong.


Reebok Speedwick Tech Short Sleeve Tee

Reeboks men's fitness shirts offer a full range of sports, while high-tech, high-performance fabrics absorb body sweat. It also has mesh venting holes to increase breathability and flat seams (to help prevent friction). It is perfect for wearing alone or under a hoodie during cold weather workouts.