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Tuesday, 5 February 2019

Golden eagle facts

At one time, the Golden Eagle lived in temperate Europe, North Asia, North America, North Africa and Japan. In most areas this bird is now a mountain-dweller, but in former centuries it also breeds in the plains and the forest. In recent years it has started to breed in lowland areas again (Sweden, Denmark).

There was a great decline in Central Europe and the Golden Eagle is now restricted to the higher central Apennine regions of Italy (the regional capital of Abruzzi is named after the Latin/Italian word for eagle, L’Aquila), and the Alps. In Britain, there are about 420 pairs left in the Scottish highlands, and between 1969 and 2004 and they bred in the English Lake District. In North America the situation is not as dramatic, but there has still been a noticeable decline.

Efforts are being made to re-introduce the species in Glenveagh National Park, County Donegal, Ireland, where they had been extinct since the early 20th Century. Forty-six birds have been released into the wild from 2001 to 2006, with at least three known female fatalities since then. It is intended to release a total of sixty birds, to ensure a viable population. More..

Breeding

Inhabits high moorland, mountains and remote islands where there are plenty of open areas to feed over. They tend to avoid places with large areas of forestry.

Wintering

They have similar to breeding habitats.

Where to see it

It lives in the wild, open moorlands and mountains of Scotland, favoring islands and remote glens. Best looked for soaring high over hillsides in the Scottish Highlands. The few English eagles can be looked for at the RSPB’s Haweswater reserve and watch point in Cumbria.

What does it eat?

With Birds and mammals – there’s some carrion.

What does it sound like?

Occasional yelping calls

When to see it

People can see it year round. Look for displaying birds, with their looping and plunging flights, on fine days in winter and early spring.

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Monday, 4 February 2019

payday loan advice tips 23:05

Alternative ways to avoid payday loan

There are so many alternatives to payday loan but we seldom consider them as we have a lack of information about them. Thus we have to find ourselves in a trap of perpetual debt. In this article the author has provided some unique alternatives to payday loan by which you can learn more about how to avoid payday loan borrowing…..

Payday loan alternatives, payday loan alternative, payday loan information, payday loan articles, payday loan news.

If you spend more than you earn on a regular basis, it is a bad practice. To overcome this situation, if you opt for a payday loan, it will be a “risky solution”. Payday loan companies often take the advantages of your need and lead you in debt trap.

The most obvious disadvantage of payday loan is High cost. The APR of payday loan varies between 400% to 800%. Think about your investments even on a high interest stock, you can get an annual return of 20% to 30% for investment on a stock although investments on stocks are considered as “high risk”.

So, consider about all the possible alternative ways before opting for a payday loan cash advance.

Payday loan borrowing situation arises due to bad financial planning. I suggest you to prepare a realistic budget at the beginning of each month in order to keep the balance between your earnings and spending. Avoid unnecessary purchases. Also save some money each and every month. Your savings will be counted at the time of crisis. Consider taking help from a consumer credit counseling bureau.

Ask your creditors to give you a favor by waiting until your next payday. If you can manage them to do so, you need not to borrow the loan and thus you can save 15-30 USD by not paying the loan interest!

Use your credit card for making urgent payments. Usually credit card loan’s interest rate is very low; even you have to pay nothing as interest if you repay the loan within a month. Again you save $15-$30 by not paying the loan interest.

Ask your banker or a credit union for a short-term loan. The costs of these loans are such that you can easily afford.

Ask your employer to provide you with a portion of your salary as advance so that you can cope up with your emergency bills.

Consider in borrowing money from your friends or relatives. Actually for a time lag of 1-2 weeks nobody will prefer not to provide you the money (I strongly believe so!) unless you had a bad credit history with him or her. Thus you will meet your money requirements with no interest charges at all! Also think about the harassments if you can’t be able to repay the loan at specific date to the payday lender!!

Consider in making arrangements with your banker regarding withdrawal facility from your checking A/c in order to protect yourself from making extra charges on bounced checks. This facility costs you as little as $5.Sometimes no fee is needed at all!

When you shop for credit, check the APR and other official charges of different credit offers. Thus you can avoid higher monthly charges with lower credit cost.

Many social groups and communities provide urgent assistance either directly or by various social services programmers. For example, I can mention “Federal low income home emergency assistance programmed” provides financial assistance to families with lower income.

There are several loan companies who offer $500 to $100 loan to active in duty & retired military personnel. The APR of these military loans range from 34% to 40% which is 10 to 15 times cheaper than payday loan.

There are also several Consumer finance companies that provide small consumer loans at a low APR of 60%, which is also cheaper than payday loans.

Do the homework when you are about to borrow a payday loan. Look for low interest payday loan. Gather all the knowledge about payday loan before borrowing it. For more detailed discussions on payday loan alternatives, visit Personal-Finance Articles.

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payday loan advice tips 22:55

When an Unexpected Emergency Arises Check out Payday Loans

Payday loans

Doesn’t it seem like bad things happen when we can least afford it? The car breaks down, the kids need dental work done or the hot water heater decides to break on the coldest day of the year. With today’s economy many of us are already living on budgets that are stretched to the breaking point – the last thing we need is an unexpected emergency! It’s for these unfortunate and unexpected events that the payday loan industry might be the welcome friend you so desperately need. Offering secure, easy and private loans, they can help you make it to the next payday while getting your emergency taken care of today.

Let’s face it – banks don’t like lending people money that needs money. They certainly don’t like making small loans for short periods of time – there isn’t any money in it for them. Credit cards are even worse – they will let you have the money, only to start piling on fees and high interest rates. Truth be told, many times we don’t have the available credit on our cards to even think about taking out cash advance. Payday loans are what helps you make it through when it seems like all your other options are shot. They specialize in lending small loans to people just like you and me who need a little boost until the next paycheck arrives. They don’t make you fill out tons of paperwork and wait weeks for a decision like the banks do. They know you need money today, not two months from now!

In recent years the payday loan industry has improved upon many aspects of customer service and loan servicing. Today, you’ll find most payday loan establishments are run by finance professionals who understand your emergency. They are clean, comfortable and welcoming places. Often times they offer other services as well – such as insurance and bill payment capabilities. Many offices are now branching out and going online, so you can take care of repaying your loan (and even applying for one) all online.

It wasn’t long ago when something bad happened that you didn’t plan for that you had only a few choices of where to turn to help — the bank, your friends and your family. None of these options appeal to a vast majority of us because we don’t want to go through the hassle. Besides, who wants to tell the world they are having temporary financial issues? Today, thanks to the payday loan and cash advance industry, you have a world of choices at your fingertips. Competitive rates, great customer service, and professional employees are all waiting for you to help you through your cash crunch.

So the next time you find that your car has decided to throw a gasket and your checking account is running on empty, consider checking out the payday loan industry. You may find with their improved focus on customer service and customer privacy that they quickly become your lender of choice when life sends you an unexpected bill or repair.

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Useful urdu totkay 11:52

Best diet for healthy living

There is so much confusing research about food, what is healthy and what is not. As a researcher and editor of a health website, I am often amazed by the amount of confusing information I find.

For example:-

What fats are good fats? Are fats good for us or not?
What are healthy carbs? Do we succumb to the low-carb diet craze?
Should we eliminate gluten? Should we eliminate lactose?
Is eating meat bad for you?
Is a high protein diet healthy and good for weight loss?

and countless questions with more answers than anyone will ever have the time to read, no matter the process.

I think the time has come to bring dietary advice back to basics and good old sense.So, here is what I have learned and try to follow myself:-

Eat plenty of fresh fruit and vegetables

Forget the ‘5 a day mantra’. The World Health Organization recommends 400 g of fruit and vegetables a day and this was interpreted by some countries as ‘5 a day’.

However, why limit yourself to 5 a day?
Eat as many fresh, organic, in season, fruit and vegetables as you can - all day every day.

Rediscover your favorite fruits and vegetables and enjoy them. We need to stop seeing fruit and vegetables as something we ‘must’ force ourselves to eat 5 a day of and instead, see them as delicious treats that we can overindulge in.

Discover and eat the fruits and vegetables that reflect each season.

For example, enjoy all those orange pumpkins, turnips, sweet potatoes, mandarins and pomegranates that reflect Autumn. I genuinely think that we should eat an abundance of foods that are in season.

Fruit and vegetables are vital to health and an essential source of healthy vitamins and minerals including fiber.

The benefits of eating a diet rich in fruit and vegetables are too numerous to go into here - but they are immense.

2. Eat carbohydrates but choose Wisely

With the IMMENSE amount of information on the keto diet, the low carb diet on the internet it is VERY confusing.

Firstly, carbohydrates are an important food group (regardless of whether they can be substituted with fats and proteins).

Indeed, carbs provide energy to the organs, blood cells and brain of the body. According to the Institute of Medicine carbohydrates should make up 45% to 65% of the daily caloric intake.

But let’s forget recommendations and get to the main issues:-
Highly Refined Carbohydrates are NOT good for a healthy diet. Limiting (or eliminating) these types of carbs will improve health.

Examples of refined carbs:-

Refined Breakfast Cereals
White Bread
Pizza Base (White)
Pasta (White)
Chips
Fries
Pretzels
White Flour and everything made from it like donuts, cakes and cookies
Fruit Juice, Soda and any sweetened Drinks
Sweeteners
White Pizza Base

However, the following carbohydrates are excellent for health and should be included in healthy diet plan:-

Barley and Buckwheat
Lentils, chick peas, green peas and beans
Oatmeal
Fruits: Such as bananas, cherries, apples, blueberries
Vegetables: sweet potatoes, broccoli, spinach

3. Fats: Good fats and bad fats

Yes, this one is really confusing! For years the health specialists promoted the low fat diet. Then, low-fat products are seen as bad for us … so what is the answer?

Well, some fats are essential to well-being. Indeed, natural fats contain essential nutrients, aid in the digestion of certain vitamins and provide a vital source of energy to the body.

A meta-analysis of 21 studies that included 350,000 subjects concluded that there is NO correlation between saturated fat intake and heart disease and stroke.

It is the source and type of fat that is important to health and some fats are beneficial to the heart and brain.

So, as a basic guideline, the fats to avoid are trans-fats. For example:-

Most processed Foods
Cakes and pastries
Biscuits
Margarine
Crackers
Microwave popcorn
Doughnuts
Chips or French fries
Fried fast food
Frozen Pizza
Vegetable oils

Eggs
Dark Chocolate
Avocados
Cheese
Nuts
Fatty fish
Seeds
Extra Virgin Olive Oil
Coconut Oil

4. Proteins

Again, there has been a lot of buzzing about high protein diets and weight loss.

Proteins are the building blocks of the body and absolutely essential to good health.

The accepted recommended daily dose of protein is 0.8 g per kg. However, some studies and medical experts now agree that this amount, for optimal health, should be a lot higher.

Some excellent sources of protein are:-

Seafood
Lean white meat such as chicken and turkey
Dairy products such as milk, cheese and yogurt
Eggs
Red Meat such as pork tenderloin and lean beef
Soy

There is a lot of controversy about the consumption of red meat and its adverse health effects. My advice would be to limit red meat to about once a week.

So eat more seafood and lean white meat like chicken and turkey. The most important thing is to move to organic meat as much as possible. I know it's more expensive, but eat less quality.

5. Drink Water

Finally drink plenty of water. Forget the carbonated and caffeinated drinks and rinse your body with pure, healthy, clean water and no calories.

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best health and fitness tips 11:36

What is interactive kindergarten?

Parents who want to give their child the best, in the attitude chosen by the kindergarten. There are more and more popular interactive kindergartens, where every child is personally attentive, using special techniques and tools.

Interactive Technologies is designed for the first time, in turn, to organize the communication of children with each other and with adults, because communication is the main condition for the harmonious development of the child. Discussions can be held with people and a computer on which development programs and games are established.

One of the main goals of interactive learning is to create a comfortable kindergarten situation in which every child seems to succeed and be smart. The educational process is organized so that all children are included, everyone participates in the game or cognition is in progress. Supports every contribution, exchange of experience and others Organization of interactive kindergarten training

A form of training may be a group of things. Methods of work For example, all children are divided into subgroups, each of which prepares or makes their project work. Another option is working in pairs or as a person.

Interactive whiteboards in kindergarten simplify the organization of a lot of training. With their help, you can show any pictures or videos to children, take music lessons or tell stories. Thanks to the touch screen, children can transfer images themselves, change the scale of pictures, can drag, choose the right answer when testing with fingers or markers.

Practically the same function is interactive tables for tablets. This difference lies in the fact that they are located horizontally at a suitable height and that many people can work with them simultaneously. Interactive device for kindergarten. It can also include remote controls to vote. This technique works on the radio frequency, each panel can be assigned to a person's name. If the child answers the question, removes the pressure and sees the result immediately, to be able to control the level of knowledge in real time, it is necessary to be able to understand or not to understand for the children. Interactive voting system - an important element of work in modern parks.

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best health and fitness tips 11:20

How to Dress a Newborn Baby

A Way to Dress a Newborn Baby

When a baby enters the family, folks get much hassle and anxiety, particularly if it's the primary birth, and that they don't have any expertise of taking care of the kid, it appears that the only question: tub a way to prepare a toddler once or once walking? If you wear garments terribly simply, the kid may be-cold, may be very popular - to heat additional.

How to Dress a babe Instruction

1. Observe the temperature of the encircling air if the kid is reception, then twenty three OOC. And higher than that, it's enough to put in a cotton jersey and sliders. it's higher to wear a skinny unwoven suit with an extended sleeve at the temperature of eighteen to twenty degrees uranologist, instead of the skinny socks flannel undergarment - on the feet higher than the slabs if it's necessary to pour or so 20-23OOS, flannel tootu on the shirt... it's okay to place tumble the child's wool rather than cotton socks, if the home is quite quiet (the temperature is a smaller amount than 18oC), then place it on wool or half-wool suit and over the skinny unwoven suit.

2.When you are getting ready to require the baby out for a walk, in summer, in heat weather (more than twenty five degrees Celsius), this cotton is enough to place some lights or Panama for underclothing and sun protection. If the temperature ranges from twenty two to twenty four C, then add a skinny cotton undergarment and sliders; If from twenty to twenty two degrees uranologist , it'll not hurt to wear skinny thin knitted with an extended sleeve and thin socks.

3.In a cooler season (spring, autumn), wear the baby is as follows: If or so 16-18 degrees uranologist, place light-weight wool or 0.5 wool on the unwoven suit. as an example, replace the pinnacle cowl additional dense, a unwoven hat If the temperature is 14-16 degrees uranologist , place 0.5 a wool cap and woolen (half woolen) socks. At the temperature of ten to fourteen oC, this dress is extra to the general time of year. Well, and at 0-8 degrees uranologist , another layer of wear is needed for overalls: heat trousers and shirt youngsters wear an additional try of woolen socks, and beneath thick 0.5 wool - a light-weight bonnet.

4. In winter, wrap the kid in an exceedingly blanket and check the spout usually. Walking on the road with a newborn isn't suggested, at temperatures below -20 degrees Celsius.

Remember that newborn babies should be made only from natural fabrics. Apart from this, they should not be tight.

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technology news updates 06:07

Apples video streaming service coming soon best phones above Rs 35000

Apple Video Streaming Service is coming soon, Google bans 29 beauty camera apps, Android Q Dark theme will be used in third-party applications, India makes complex mirrors and key subsystems. (Source: Bloomberg).

According to The Information, three unnamed sources are cited, and in today's real-time update of the technology world, Apple may soon launch streaming services like Netflix. According to reports, Cupertino told all the large studios and networks that they are preparing to launch streaming services in mid-April. Apple's video streaming service may be available in April, but the exact release date is unclear.

Apples video streaming service coming soon best phones above Rs 35000

At the same time, after security company Trend Micro reported that these apps sent pornography to users, Google has banned the use of 29 beauty camera apps in the Play Store. In other news, a detailed analysis of the Android Q released by XDA developers indicates that the upcoming software version will adopt the new system-level Dark mode. Finally, starting this year, India will begin to make some of the most complex mirrors and key subsystems. These will be assembled on the world's largest terrestrial telescope, the Thirty Meter Telescope (TMT), which is still under construction.

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17:49 (IST)04 Feb 2019

Realme U1 now available offline across retail stores: Here is the price

Realme announced that its budget Realme U1 smartphone will be launched in offline stores across India. The 3GB RAM + 32GB ROM model is priced at Rs 11,999, while the 4GB RAM + 64GB ROM version is priced at Rs 14,499. This phone can be purchased in gold, black and blue. Realme U1 will initially be sold in 2,500 stores in 30 cities. As of the end of March, the company is looking to launch the phone in 100 cities. Those who purchase Realme U1 can get a discount of Rs 5,750 and up to 4.2TB of Reliance Jio 4G data.

The Realme U1 features a 6.3-inch full HD+ display with the MediaTek Helio P70 processor. It comes with a dual 13MP + 2-megapixel rear camera and a 25-megapixel front camera. Realme U1 runs the company's ColorOS 5.2, which is based on Android 8.1 Oreo. The battery is 3,500 mAh.

17:03 (IST)04 Feb 2019

Apple's video streaming service may be launched in April

According to The Information, Apple is preparing to launch the long-awaited streaming service in mid-April. According to reports, Cupertino told all large studios and networks that they are ready to launch streaming services in mid-April. Subscription-based streaming services will rival Netflix, Amazon Prime Video, Hulu and the upcoming Disney+. The latter streaming service will be launched in April. Read the full story.

15:56 (IST)04 Feb 2019

Honor View20, Nokia 8.1, OnePlus 6T and more: Best smartphones above Rs 35,000

For those looking to but a premium mid-range flagship, options are many from players like Samsung, OnePlus, Nokia, Apple. Some of the top options to consider are Huawei View20 that comes with a new punch hole display, Nokia 8.1, as well as OnePlus 6T, and LG V40 ThinQ. The phones are priced above Rs 35,000, but cost less than Rs 50,000. Samsung Galaxy Note 8 is a top-end flagship that can be bought for as low as around Rs 50,000 online. Then there is Apple iPhone 7 Plus that comes with dual rear cameras and a 5.5-inch display.

13:04 (IST)04 Feb 2019

Android Q's Dark mode will work over third-party apps like WhatsApp, Instagram, etc

Android Q's Dark mode will work over third-party apps, reveals a detailed analysis of the feature put out by XDA Developers. The Dark mode will reportedly work across third-party apps like Slack, Snapchat, Instagram, Facebook, WhatsApp etc. This works even if the app does not have a dedicated night mode option in the settings. Read more here.

12:59 (IST)04 Feb 2019

Google bans 29 beauty camera apps: Here is the reason why

Google banned 29 apps from Play Store after security firm Trend Micro reported that these apps were sending users pornographic content, redirecting them to phishing websites and some were stealing private pictures. Some of these apps include Pro Camera Beauty, Cartoon Art Photo, Selfie Camera Pro, Beauty Camera. Check out the full list here.

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